Need more inspiration in the kitchen... The Formula Cookbook




Do You Worry About What Is Safe To Eat?

Allergy Reality is here to give you hope, help and inspiration in your food allergy, celiac or food restricted reality.  Find out your food intolerances today! 

Food and Environmental Intolerance Testing

The Formula Cookbook

Get Now


Educational Gaming App


Allergy Reality has been a place for me to feel like I am not alone with my food allergies anymore! 

Barbara Mill

I love getting new recipes for my kids with food allergies!  The YouTube videos are AMAZING!  I feel like this new lifestyle is doable thanks to the support from Allergy Reality.

Jen Farmer

The app has taught my daughters whole class to know what is safe for her food allergies.  I have shared this website with the teacher and many other parents to help educate them about my daughters food allergies. 

Tiffany Fen