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St Patrick's day Printable

St Patrick's day Printable
  St Patricks day is a fun and magical holiday in our home. Wether I make all green food or we go on a fun leprechaun hunt with my youngest chil...

Rainbow Green Smoothie

Rainbow Green Smoothie
This rainbow green smoothie is the perfect healthy breakfast that kids will actually eat!  Its loaded with the rainbow and you will feel energized...

Gluten Free School Lunches

Do you struggle with easy gluten free school lunches for either your kids or yourself?  We have got the perfect easy gluten free school lunches for...

The Perfect Allergen Friendly Protein Shake

I have tried so many plant based protein powders throughout the years and have never found one that I LOVE until I used Orgain!  Orgain’s Protein P...

How To Make Your Pantry Gluten Free And Safe

How To Make Your Pantry Gluten Free And Safe
When Chanelle was first diagnosed with Celiac Disease, I sure was lost and confused!  I just wanted to wrap my head around what brands and foods w...

Easy Gluten Free BBQ Chicken Quinoa Bowl

Easy Gluten Free BBQ Chicken Quinoa Bowl
Can I just say YUM!!!  This salad bowl is adaptation of the Formula Cookbook's bowl formula. I LOVE bowls and I can make it for dinner and then e...

Allergy Vs Intolerance

Allergy Vs Intolerance
Recently I saw a comedy sketch where a girl with a gluten allergy tried to explain her dietary requirements to her co workers who kept offering he...

Tacos Aren't Made For Tuesday Only!

The best gluten free hard taco recipe.  Learn how to make the perfect crispy tortilla shell and a killer good taco seasoning.  You won't be eating tacos just on Tuesdays.  Check out the recipe on www.allergyreality.com
Can anyone else eat tacos EVERY. SINGLE. NIGHT? Tacos are a go to in our house and they are so easy and convenient.  These are gluten free but can ...

Gluten & Dairy Free Valentines Dinner

Gluten & Dairy Free Valentines Dinner
Valentines Day is a struggle for us gluten and dairy free folk, but not anymore!  I love this menu because its fancy for a special occasion like ...

Gluten Free Game Day Jalapeno Popper Meatballs

Gluten Free Game Day Jalapeno Popper Meatballs
Super Bowl is around the corner and this is the perfect appetizer for game day.  Most game day food is not allergen friendly!  This recipe is from...

Jello Changes Everything!

Jello Changes Everything!
Ok everyone are you ready for this!?!?!?!  We are sharing a HUGE secret with you today! Gluten free baking mixes have come a long way in taste and...

Gluten Free, Dairy Free Ice Cream Party- On A Budget

Gluten Free, Dairy Free Ice Cream Party- On A Budget
Who doesn't love ice cream? And who doesn't love partying? Definitely this was a party for the books (or the blog) ...heehee... With 3 girls, ...