The Formula Cookbook

The Formula Cookbook

Regular price $21.99 $19.99 Sale

Two ambitious moms collaborate to solve one of the biggest problems for families at mealtime! Have you ever said "I really want to make that recipe, but I don't have all the ingredients." or "I wish I can just make one meal that satisfies everyone!"

Whether you have picky eaters, food allergies, food intolerances, celiac disease, diabetes or you just don't have the exact ingredients a recipe calls for, The Formula Cookbook will solve any mealtime dilemma!

How Formulas Work:
Our formulas give multiple options with each recipe to give a solution to any of your meal time troubles. The formula can be adjusted for any food allergy or aversion. Each recipe is broken down into the key elements that makes it work. Here is an example:

We give you a delicious Pina Colada Pancake recipe:

Serves 4
1 1/2 Cup Gluten Free Pancake Mix
1/2 Cup Dry Vanilla Instant Pudding Mix
2 Eggs
1/4 Cup Vegetable Oil
2 Cups Coconut Milk
Cooking Spray
4 Rings Fresh Pineapple, Sliced 1/8 Inch
1/2 Cup Fresh Pineapple, Cubed 1/4''
2 Tablespoons Toasted Sweetened Shredded Coconut
Maraschino Cherries

1. Preheat a nonstick griddle or sauté pan on medium heat.
2. Place pancake mix and pudding mix in a medium mixing bowl.
3. Add eggs, vegetable oil and coconut milk and mix until combined (do not over mix).
4. Spray the griddle or pan with cooking spray. Place the rings of pineapple on the pan, make sure you have space between your pineapple.
5. Add 1/4 cup of the pancake batter over the pineapple ring. Spread out to cover the pineapple.
6. Cook for 5-7 minutes. Flip the pancake with a spatula and cook the other side for 3 minutes.
7. Remove from heat and top with syrup, pineapple, shredded coconut and a maraschino cherry.

Then we give you a formula:

1 Base: Pancake Mix: Regular, Whole Wheat, Gluten
1 Liquid: Dairy Free Coconut Milk, Almond Milk,
Cashew Milk, Soy Milk, Milk
Flavor Blast: Gluten Free and Dairy Free Jello Pudding Mix: Vanilla, Chocolate, Lemon
Mix ins: Shredded carrots, Shredded Zucchini,
Banana, Apple sauce, Seeds, Fruit
Toppings: Fruit, Nuts, Shredded Coconut, Chocolate
Chips, Citrus Zest

By turning the pancake recipe into a formula you can create not only hundreds of different flavored pancake options, but you can also cater to those with food allergies. It is also flexible. When you see the number in front of an item that is a mandatory item. If the formula doesn't have a number for a topic that means you can pick none, one or all of them!

Here is how we use the formula.

Let's say you have one gluten free child and one dairy free child.
Base: Gluten Free Pancake Mix
Liquid: Almond Milk
Flavor Blast: Lemon Dry Pudding Mix
Mix Ins: Poppy Seeds
Toppings: Don't Want Any!

We just created a gluten free, dairy free lemon poppyseed pancake in a few seconds! How easy is that!

About the Authors:

Meg is a chef with a family of four. Her oldest son had a dairy allergy when he was little so she is used to adjusting recipes for food allergies. She trained in Florence, Italy. She has worked as a private chef for families, catered, worked as a restaurant consultant and developed recipes for multiple restaurants and brands. Her passion is to help people feel more comfortable in the kitchen and make mealtime less stressful for all.

Coral is a designer who has a family of six. One of her children has celiac disease and her other children have multiple food allergies and intolerances. Her passion is to bring inspiration and hope to those struggling with food allergies and celiac disease.

Meg and Coral know how hard it can be to prepare a meal for multiple tastes, diets, and food restrictions. The Formula Cookbook is here to change that. This cookbook is literally for everyone. Everyone can benefit from this original concept of turning a recipe into a formula to create endless mealtime possibilities.